I don't know if you noticed but I added a new page at the top. I know starting Body.Rock.tv can be a little intimidating so I am trying to sort through her workouts and separate them out according to what equipment she uses. Obviously if you have no equipment the body weight ones would be the easiest place to start. I am passionate about BodyRock for several reasons.
1. It is super easy to do at home.I could seriously probably go on and on, but you get the idea. The page is a work in progress as she has hundreds of workouts. I probably will not add them all, but for sure my favorites!
2. I do not belong to a gym.3. It requires minimal equipment.4. I hate workout videos.5. The workouts are rarely longer than 20 minutes. (easy for a busy mom to fit into her schedule)6. It works!7. Lots of workouts to choose from alleviates the boredom factor.8. I have learned so many fun new moves.
I think this is a good time to remind you to enter my Gymboss interval timer giveaway. You need some sort of interval timer to do Bodyrock. Although there are free ones on the internet. I used one HERE until just recently.
I got a very fun package in the mail from Running Divas earlier this week. They had sent me some other clothes to review earlier this month so I am really loving the love! You can check out the earlier review HERE. THANKS RUNNING DIVAS YOU GUYS ARE AWESOME!
They sent me this XXS black thermal shirt. It is very warm and fits like a size small. I was skeptical when I saw what size it was, but it fits perfect. The front says "pain is the test"
the back says "yes it hurts" and "running divas" along the bottom.
I also got this t-shirt. Front says "running is a good way to get outta here"
and here is the back. I thought it went well with yesterdays post on being obsessed and addicted to running :)
I got this great skirt, but I could not seem to take a great picture of my face while wearing it so I cropped my head out of all the pictures. They were that bad! Skirt is cute and super comfy with little shorts underneath. I would wear them for shorter runs and did wear it today to do a BodyRock workout.
The skirt says running divas and "flaunt it" in pink. It doesn't show up well in the pictures.
Here is what you could win! A bright orange, this picture does not do it justice, tank. Says "running divas" on the front. The tank is ribbed, long and stretchy. Super cute! I really liked this shirt, but wanted to share the love with you guys.
and this on the back.
if you have not checked out their website before, you should! Running Divas has some seriously cute and functional running gear with some fun, quirky, and inspirational sayings on them.
It is a size SMALL. Sorry if this is not your size but if it is, here is how you can win!
1. Be a follower of my blog, leave a comment.
2. Like me on Facebook HERE,
3. Like Running Divas on Facebook HERE
4. Blog, tweet, Facebook this giveaway, leave a comment for each that you do!
5. Check out their website HERE and tell me your favorite saying on a shirt that they have.
Linking up for Fitness Friday! Click here to check it out!
giveaway ends 11-01, the winner will have 48 hours to contact me otherwise I will pick a new winner. I was given these clothes free of charge and was not paid for this. the opinions are my own!
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I like the one you have actually--the one that says, "Pain is the test, yes it hurts."
ReplyDeleteWell, you just turned me on to a whole bunch of new things! I follow
ReplyDeleteLike them on fB
ReplyDeleteTweeting
ReplyDeleteI follow your blog!
ReplyDeleteTweeting about the giveaway
ReplyDeleteLove that tank! And you have peeked my interest about body rock tv!
ReplyDeleteI like Running Divas on FB!
ReplyDeleteI posted it on my blog under giveaways!
ReplyDeleteI 'like' you on FB! :)
ReplyDeleteI like the "marathon girl" shirt or the "mile after mile" shirt!
ReplyDeleteI am a follower!
ReplyDeleteI like you on FB!
ReplyDeleteAnd I posted it on FB…I hope I win, the tank is supper cute!
ReplyDeleteI also like Running Divas on FB!
ReplyDeleteI like running divas on facebook!
ReplyDeletetweeted!
ReplyDeleteI am figuring out this blogging thing! I follow you now!
ReplyDeleteI like running divas on fb!
ReplyDeleteI like the shirt that says "when she's running she's flying!" But, I really would like the models arms, does that count!!
ReplyDeleteI shared your link on fb!
ReplyDeleteI linked to your giveaway on my blog.
ReplyDeleteI liked Running Divas on FB
ReplyDeleteI am a blog follower of yours :)
ReplyDeleteI like you on FB - Oh, and I just started getting into the bodyrock stuff this week - I love it all, just some of the moves are tough (like the sliding push-up) and I can't get myself to do them...yet
ReplyDeleteI like Running Divas on FB too!
ReplyDeleteI tweeted this (@nello33)
ReplyDeletehaha i like the "freakeshly strong, so good" shirt :)
ReplyDeleteI follow you.
ReplyDeleteI like you on FB.
ReplyDeleteI liked running divas on FB.
ReplyDeleteI like the one that says "running is what everything else isn't."
ReplyDeleteI follow you!
ReplyDeleteI like everything you are wearing on the review :)
ReplyDeleteI follow you on facebook!
ReplyDeleteI like Running Divas on Facebook!
ReplyDeletePosted a link on my Facebook page: https://www.facebook.com/permalink.php?story_fbid=296220267072248&id=217325424989179
ReplyDeleteI love the mile after mile after mile ... shirt on their site!
ReplyDeleteI'm a follower! Thanks for the giveaway!... Also, you look GREAT. Always impressed. haha
ReplyDeleteI love the tanks. I usually wear tees, but would love a new tank top!
ReplyDeleteI follow you
ReplyDeleteI like your fb
ReplyDeleteI tweet /w you
ReplyDeleteI follow them on twitter - what do I have to do to get a long sleeve thermal for free ??? :P
ReplyDeleteI added this giveaway up to the blog
ReplyDeletenew follower! Love those shirts!
ReplyDeleteliked you on FB!
ReplyDeleteliked Running Divas on FB!
ReplyDeleteLinked on my blog!
ReplyDeleteI like your FB page!
ReplyDeleteI like the Running Divas FB page!
ReplyDeleteI really love the "running is what everything else isn't" t-shirt!
ReplyDeleteSo cute. Of course I follow you.
ReplyDeleteI like
ReplyDeleteRunning is what everything else isn't
Linking your post to my blog sidebar.
ReplyDeleteIm a follower....obviously :)
ReplyDeleteI love you on Facebook because you make me follow new bloggers :)
ReplyDeleteI love the quote "it's who we are it's what we do when running becomes a necessity."
ReplyDeleteI tweeted! @oowidescrnoo
ReplyDeletecute shirts. i i will have to check out the body rock tv, sounds interesting!
ReplyDeletei am follower, of course!
You know I'm a follower! Love running diva stuff...such cute sayings.
ReplyDeleteI'm a follower! Super cute tank!
ReplyDeletei follow you on GFC as my socal life
ReplyDeletestopping by from fitness friday
i follow you on fb susie menther
ReplyDeletefollowed running diva on fb
ReplyDeletei shared it on fb
ReplyDeletetweeted about the giveaway!
ReplyDeletehttp://twitter.com/#!/MySoCaLife/status/130085531362148353
my fav is jog or die
ReplyDeleteI am also a fan of bodyrock tv! started following your on facebook!
ReplyDeletei like you on fb
ReplyDeletei like them on fb
ReplyDeletei like the jog or die
ReplyDeleteand then one mile after mile
I'm a follower!
ReplyDeleteI like the happy run eat sleep tee.
ReplyDeleteI like you on FB.
ReplyDeleteI like RD on FB.
ReplyDeleteI linked the giveaway on my blog.
ReplyDelete