After a bit of a knuckle biter of a drive home from work yesterday I decided a little yoga was in order to work out some kinks. Seriously 9 cars in the ditch, three being towed, and a semi getting hooked up to a tow truck on a big nasty hill. The roads were a solid sheet of ice and the ditched are full of snow. Some of those cars in the ditch were buried up to the window. Seriously people slow down!
Winter isn't messing around this year, March came in like a lion for sure! The kids were impressed with my crow pose
so they worked on the "pretzel"
and the DVD balance
I tried this video last night
I was a little iffy about her yoga after her first video, but after doing this video I decided I am a fan. This was great. Not really traditional yoga, some stretches but a lot of flow type yoga I guess. I worked up a pretty good sweat.
Pretty much going to be hanging out in the house this weekend. I live in the pink area. We already had a lot of snow from last weekend's storm.
What are your weekend plans? Any bets on March going out like a lamb?
The winner of the
Apera Sprint pack is posted also.
Look at your shoulder muscles in that picture! Amazing!!
ReplyDeleteDid you hear about the avalanche in Missoula? Crazy!
ReplyDeleteWell I think your Crow is impressive too!
ReplyDeleteI cannot Crow. I'm super impressed! You look great!
ReplyDeleteSarah
www.thinfluenced.com
Wow, I'm super impressed by your Crow... and the kids pretzel! Haha that was too cute! Ugh, this weekend we have snow. Thankfully the previous snow melted but here we come again!
ReplyDeleteWow, very impressive Crow! Love the Pretzel and the DVD Balance too ;) .
ReplyDeletehaha crow is indeed my favorite - I like to try to do side crow, that is probably the craziest yoga position that I try to pull off, the rest are too crazy lol
ReplyDeleteI think I used to do that crow pose in high school. I need to see if I can do that one! I thought of you when I saw runners in yesterday's half marathon wearing their Team Beef shirts!
ReplyDeleteYour kids are naturals :).
ReplyDeleteI spent the weekend hanging out with a friend and lounging around the house. It's a pretty good combination.
I finally was able to hold crow for a few seconds the other day, yours looks much better than mine!
ReplyDeleteWinter is no joke this year for sure, I am excited to see 20's in the forecast finally.
In like a lion, out like a crazed lion
ReplyDeleteI am impressed with your crow, too! I sure hope it goes out like a lamb. With a whole lot of melting. Although I fear this spring could include some flooding since the ground is so frozen! Ick.
ReplyDeleteBeautiful Crow Pose!
ReplyDeleteI will be selfish and wicked if I don’t share this wonderful life changing testimony to people that I love and to those having similar problem.
ReplyDeleteMy name is Alice Alfie from London, United Kingdom. 20th of February about 8:10pm after our dinner my husband mistakenly called me another familiar lady’s name which resulted to much arguments and fight, I was so mad and cried like a baby. He then left home immediately to meet with her after telling me the truth and never returned home that night and the next day. I immediately went to my friend when I noticed that it’s a spiritual case, she then introduced me to Dr. Dele Spiritual Temple who got some information from me and told me the reason why he never came back home. He then cast the love spell and told me that my husband will come back home within two days. Surprisingly, my husband came back home and apologized for cheating on me and thanked me for my effort to set him free from bondage.
We are now happy and thankful to Dr. Dele for how he treated our case, that’s why everybody has to know about him through this email: dr.delespiritualtemple@gmail.com