The week started out pretty good, but then kind of fizzeled out.. not sure if I was just feeling tired this week or just busy... or lazy. P90X3 hasn't been happening too much.. I wish it had more ab work which is why I have been doing Zuzkalight's 6 pack abs once a week.
Sunday yoga 45 minutes
run 8.1 miles
Monday Run 12 miles
P90X3 Incinerator
Tuesday yoga 30 minutes before work
Wednesday P90X3 yoga
Run 8 miles tempo run that went way better than I expected.
Thursday yoga 30 minutes
Zuzkalight 6 pack abs
Friday Zuzkalight 55 minutes power yoga
Saturday 3.45 miles with hill repeats. This run didn't go as planned .. I wasn't feeling very good so I called it a run early and went and took a nap. I felt pretty puny most of the day.. bleh. So not as many miles this week as I was hoping for, but still a good week!
week 31.55
month 103.4
year 217.74
Winter also came back this week. Boo, I was really liking the warmer weather. It was quite a teaser for a couple weeks with some 60 degree days. Yesterday I got up and it was 7 degrees, without the windchill.
19 days until my next half marathon!!
How was your weekend? How soon until your next race?
Did you watch the Oscars? Oh hell no. I have three words for it.. boring, eye rolling, boring. I am not a person to follow celebrities though.
We PVRd the Oscars so we could zip through the boring parts! Have a great week.
ReplyDeleteGreat week even if it didn't turn out the way you had expected. You got more miles in then me!
ReplyDeleteGreat tempo run! No Oscars for me. I didn't see any of the movies. I ran the first or four half marathons Sunday. It was rainy.
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