After I ran I saddled up and we moved the heifers and got the bulls out. Once again the kids all had a great time.
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| The Crew |
Monday: Nothing
Tuesday: LONG run day. It was hot, and miserable and I pounded it out. I was a bit dehydrated by the end I think. I should have drank more while running. It seemed to take a lot out of me.
Thursday: 20 minutes of easy yoga
Friday: Nothing but a lot of running around at work
Saturday: Hiking, 8.5 miles of hiking with the family in the Beathtooth Absaroka Wilderness. We had a great time and it was a lot of hiking for the kids. They did great.
We stopped to play a couple of times too.
and take in the views.
and I started an Instagram yoga challenge this week after two month off from them. Cola even got in a few of them.
Miles run: 30.6 I missed my run Saturday thinking I would make it up after hiking, but to tell you the truth after all that hiking, I didn't feel like running.
Strength workouts: 1
Yoga: 1
Not the best week, but it is summer and what you can when you can!
linking up with Holly and Tricia for the Weekly Wrap
feel free to check it out and join in!
The purpose of this link is to connect with and support other active women. You can summarize your whole week or just a small portion of it. It's up to you! Race recaps are also encouraged! {See complete rules}
Friday: Nothing but a lot of running around at work
Saturday: Hiking, 8.5 miles of hiking with the family in the Beathtooth Absaroka Wilderness. We had a great time and it was a lot of hiking for the kids. They did great.
We stopped to play a couple of times too.
and take in the views.
and I started an Instagram yoga challenge this week after two month off from them. Cola even got in a few of them.
Strength workouts: 1
Yoga: 1
Not the best week, but it is summer and what you can when you can!
linking up with Holly and Tricia for the Weekly Wrap
The purpose of this link is to connect with and support other active women. You can summarize your whole week or just a small portion of it. It's up to you! Race recaps are also encouraged! {See complete rules}
I wish we had great places like that to hike near us! Looks like a great week to me!
ReplyDeleteI wish we had great places like that to hike near us! Looks like a great week to me!
ReplyDeleteGreat job on your 20 mile run in the heat! The pictures from your hike are very pretty. I bet the kids really enjoyed that. I love how ranching is always a family affair! I'm glad to see Cola is back at his yoga. Thanks for linking, Christy!
ReplyDeleteI love your pictures! Looks like you had a great week!
ReplyDeleteI always love your photos of the ranch! Are you training for a specific race?
ReplyDeleteI always love your photos of the ranch! Are you training for a specific race?
ReplyDeleteYour pics are amazing!!!! Sounds like you were very active....that kind of heat makes it tough (#fistbump)
ReplyDeleteAre those pink shoes Altra Olympus? I have those and I LOVE them!!! Unfortunately I can't wear them to run anymore because of the zero drop but I held on to them and they are perfect for hiking in tough terrain!
ReplyDeleteLove how it's totally normal to be on horses, moving a herd. Haha. And those views are NBD. Haha. The life you're living is dreamy!
ReplyDeleteSuch a beautiful area to hike in. I wish I could go hiking . . . just can't be away from home a lot right now. :(
ReplyDeleteAnd I think hiking is a great workout!
Gorgeous pictures of your hike!
ReplyDeleteGreat job on your 20 miler and what an awesome pace! I can't even sustain that for a 5k! I always love seeing Cola in the pictures, he seems to be right at your side doing everything. Does he go with yall to move cattle?
ReplyDeleteThanks Christy for making this link up so great!