1. I am feeling pretty good post marathon, my quads were really sore Monday and Tuesday, a little sore yesterday and maybe just a tad sore today. I haven't run at all yet and I am okay with that. I am determined to take my whole rest week! Maybe this weekend I will go for a short easy run.
2. I am having my shoulder looked at by some sports medicine people today. We are going to try to figure out what is going on and if there is a good way to use kinesiology tape on it to help with the pain the happens while running. I a wondering if they are going to make me run to recreate the pain. It continues to be stiff in the morning and sometimes by evening it feels really good and I don't even notice it. I will have more on it later
3. If you have a Holiday themed run in mind...Inknburn has a Holiday pre-order up right now that is pretty fabulous.
There are women's, men's and childrens (both boys and girls) available in the top and the capris are for women only. SO the whole family can match! sooo Run run as fast as you can, can't catch me...
(No I don't get paid for this, but I am an ambassador and I do think these are pretty sweet!)
I hope you figure out the shoulder thing! At least you're in a recovery period so you can let it calm down!
ReplyDeleteOh no! I hope your shoulder feels better soon! Pain during running from any part of your body stinks! Love the holiday look from Ink n'Burn, especially those capris. So fun!
ReplyDeleteGlad your legs are recovering and hope you get that shoulder situation fixed up soon. So aggravating!
ReplyDeleteHope you figure out what is going on with your shoulder! I love the new INB sweater, I bought one for me and one for A.
ReplyDelete